3 Lessons Learned: Resources

Momma Cuisine: Great Tips to Reduce Food Waste in Your Kitchen

It is really alarming knowing the fact that forty percent of food in the United States is out to waste, and there are millions of people dying of hunger and poverty every year. While it is true that we can’t necessarily control the food waste being thrown in restaurants, fast food chains, and grocery stores, we can definitely control the food waste happening in our home kitchens. In this article, allow us to help you through tips and tricks for reducing food waste in your kitchen.

1. Do not waste your leftovers. Reusing your leftovers does not necessarily mean reheating the food through your microwave oven. It is not a good idea microwaving your leftovers because it will just overcook the food and the food loses its texture.

2. It is a good idea to remake your leftover ideas. You can fry to make some butter, make a quinoa salad, or rice salad for leftover grains and legumes. You can add peas to make fried rice, as well as shredded carrots, bits of leftover ham, and toss it with tamari or soy sauce. You will surely be delighted to add leftover grains and legumes to soups and salads. Grain patties can be made by adding a little arrowroot powder, herbs, and egg to be fried in a shallow pan. Add Mexican seasoning to leftover lentils to create a bean dip or just fry it up.

3. Use your creativity and resourcefulness for leftover meats. Thin slices of beef, chicken or pork can make a delicious recipe for soups, salads, and sandwiches. For a simple lunch, you can pair your leftover cold roast beef served with mustard to dip and homemade biscuits.

4. Never waste your leftover cereal or oatmeal. You can make patties by adding a rice flour with egg and a dash of cinnamon.

5. Be organized with your leftovers. Be practical by placing your leftovers in mason jars, and label each jar using a marker on a masking tape. Do not forget to add the date.

6. Store your leftovers in the fridge. Use transparent containers to see the food inside because if you don’t see them, the food will likely go to waste.

7. Prevent wasting of food by serving small portions for children. Children are too overwhelmed if they are served too much so provide small portions for them to crave more.

8. Always have a plan when buying food. You might be shopping for too much perishable ingredients that is converted to food waste. It is best to make a list of your needed ingredients that is enough for your next grocery day.

Meal planning is very important and Momma Cuisine highly advise not to shop in bulk, so check here for more information.